Timetable
The Centre is open all year round except for bank holidays and over the Christmas period. You can find a full list of what we offer here
Physiotherapy and exercise classes
Physiotherapy classes are set by ability as established when you attend an assessment. One to one sessions, FES and assessments are booked by the physiotherapy team - please telephone the office on 0118 901 6000 and ask for a physiotherapy assessment. You will also need to speak to a physiotherapist about an assessment before attending a class to make sure it is suitable for you. We do operate a waiting list so there may be a delay but one of the team will contact you as soon as they are able to.
Oxygen
These are the times the sessions start. Please make sure you arrive at least 15 minutes before the session is due to start. For your first session please arrive 30 minutes early for a briefing.
| 10am - 11.30am | 11.30am - 1pm | 1.30pm - 3pm | 3pm - 4.30pm | 5.45pm - 7.15pm | |
|---|---|---|---|---|---|
| Monday | 16.5ft | 16.5ft | 24ft | ||
| Tuesday | 24ft | 16.5ft | 33ft | 33ft (from 3 Oct 2023) | 33ft |
| Wednesday | 33ft** | 16.5ft* | 33ft | ||
| Thursday | 33ft*** | 16.5ft | 33ft | ||
| Friday | 33ft | 33ft* | |||
| Saturday | 33ft | 33ft* |
* These sessions start at 11.45am ** This session starts at 9.45am
***This session starts at 9.30am
Other services
To book an appointment call us on 0118 901 6000
| am | pm | |
| Monday | Massage | Massage |
| Tuesday |
Massage Counselling |
Massage Counselling |
| Wednesday |
Footcare Mindfulness Counselling |
Footcare Acupuncture* |
| Thursday |
Counselling Footcare (every 6th week) |
Footcare (every 6th week) Acupuncture* Tai Chi Spinal Reflexology* |
| Friday |
Reiki |
Reiki |
*alternative weeks
