Thank you for your interest in attending exercise classes online. To ensure we place you in an appropriate class we would like to offer you an online 'screening' appointment first.
As our physiotherapist cannot see you in person, they are unable to provide a full assessment. The online screening appointment will be a conversation to assess your mobility and gives you a chance to talk about what you want to achieve. Afterwards, they can recommend an online class and perhaps some exercises for you to follow at home.