This week the role of Vitamin D in the fight against Covid has been discussed again. You can read about it in The Guardian by clicking here.
The role of Vitamin D has become an area of interest for researchers looking for MS treatments. The MS Society has made testing the benefits of Vitamin D supplements as one of its top 10 research priorities.
For most people, the biggest source of vitamin D in the summer is the sun. In the winter, it is recommended that you should be more mindful about how much Vitamin D you get from your food. This year there is a greater emphasis - due to lockdown people are less likely to enjoy as much time outside.
You can find out more about Vitamin D and MS here: