Today is Festival of Sleep Day!

3 January 2018

Source MS Trust:

As today is Festival of Sleep Day, we're talking sleep and MS. Poor sleep is common in people with multiple sclerosis, with about 50% of people reported to experience some form of sleep disturbance. But sleep quality can be improved by establishing regular habits or good 'sleep hygiene'. Our A to Z page has some tips. Read on.

 

Blog categories: 

Category

Archive