Delayed start date of the Workout Walking classes in Prospect Park

18 June 2018

We are changing the start date to Wednesday the 4th of July at 3.30-4.30 to see if we can get enough participants.

The classes will be a combination of walking with poles and exercises to help with stamina, flexibility, balance and strength.

The classes are for you if:

  • You are walking independently or occasionally uses a walking aid
  • Enjoy the outdoors while having fun exercising
  • Individual rests will be incorporated

If you are interested please contact Henriette

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