This week our physiotherapists share some tips on exercising your glutes, the muscles that make up your buttocks.
Have a read and have a go - are the exercises helpful to you?
If you need any advice on particular stretches or exercises, please get in contact with the physio team. Click on one of the names below to email them.
Stay home, Stay Safe, Stay Active!
PS Don’t forget you can find the full range of exercises here