Sign up for this useful session
Sign up for this talk and a short guided meditation
Zoe will be joining the team soon
Sessions start 17 January
Join this online session for a compassionate exploration of coping with the losses that MS may bring.
Find out how the Centre can help
A new Mindfulness course starting in September
Source MS Trust: This week is Mental Health Awareness Week. The MS Trust is taking a look at how MS can affect our mental health as well as some positive steps you can take to help with your wellbeing.
Face to face counselling returns from Tuesday 18th May 2021.
MS and mindfulness
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