Source MS Trust: This week is Mental Health Awareness Week. The MS Trust is taking a look at how MS can affect our mental health as well as some positive steps you can take to help with your wellbeing.
Face to face counselling returns from Tuesday 18th May 2021.
MS and mindfulness
Join us for our online mindfulness and relaxation class
Coming out of 'lockdown' - how do you feel? Our counsellor Leigh offers support as we come out of lockdown
This is a very worrying and scary time for us all. Here, Leigh, shares some ideas on how to look after your mental health during this time.
