Blog: Counselling

Mental Health Awareness Week

14 May 2021

Source MS Trust: This week is Mental Health Awareness Week. The MS Trust is taking a look at how MS can affect our mental health as well as some positive steps you can take to help with your wellbeing.

Coping with change - advice from our counsellor

23 July 2020

Coming out of 'lockdown' - how do you feel? Our counsellor Leigh offers support as we come out of lockdown

Coping in adversity - From our Counsellor, Leigh

3 April 2020

This is a very worrying and scary time for us all. Here, Leigh, shares some ideas on how to look after your mental health during this time.

Category

Archive