The third Monday in January is considered 'Blue Monday' - the most depressing day of the year. The Samaritans suggest having a 'Brew Monday' to encourage everyone to reach out to people - what a perfect day to join our online coffee morning!
Feeling alone with your problems can have a big impact on your mental health. Spending time with others could really help. Equally taking time to really listen to another person could help them work through what's on their mind.
Because now more than ever, sharing a cuppa is more than a drink – it's about reaching out, checking in and staying connected.
Our Online Coffee Morning takes place every Monday. Even if you feel that you don't need to reach out for support for your own sake, you will be supporting those who do.